Episode 31: Not Your Average Wedding Planning

Episode 31: Not Your Average Wedding Planning

It’s wedding season and we’re in full swing of wedding festivities and planning! Listen in to our final episode of this season as Monica and Mai Nhia share their wedding highlights and lowlights. With less than 100 days before each of their individual weddings, they both get honest about the emotional and financial challenges they’ve faced throughout their wedding planning, all the tiny details that go into planning a wedding, bridezilla moments, and what they’re looking forward to.

Episode 30: Not Your Average Career

Episode 30: Not Your Average Career

We’re living in unprecedented times where some say it’s a worker’s market. As the pandemic and the great resignation continue, many people are looking towards careers that offer greater work-life balance and equitable pay, and careers that fulfill their creative outlets. We know as Hmong Americans and children of immigrants, creative careers aren’t always the first option, let alone welcomed. But we know they exist among our community. Join us as we speak with Phillipe Thao about what it's like to work in a “non-traditional” career as a Hmong American in media and entertainment, and his hopes for the future of Hmong millennials and gen Zer’s.

Episode 29: Not Your Average Leadership Building (EPISODE TAKEOVER)

Episode 29: Not Your Average Leadership Building (EPISODE TAKEOVER)

As young Hmong women professionals, we have had our share of great managers and mentors, and not-so-great leaders that we had to work with. In this day and age, what does it mean to be an authentic leader or mentor? How do we build a successful leadership pipeline to develop community leaders or mentors? We are ecstatic to have Doua Thor and KaYing Yang as co-hosts in this episode takeover! Doua and KaYing have been building power in the Hmong and larger AAPI community for decades. They explore what it means to be authentic leaders and how to build up capacity within our communities.

Episode 27: Not Your Average Hmong Clothes

Episode 27: Not Your Average Hmong Clothes

Social media has really changed our generation’s access to Hmong clothes. Platforms like Facebook have allowed Hmong Americans to be high consumers of Hmong clothes and accessories via an online Hmong clothing market. We invited textile artist and expert, Sheng Lor, to discuss the history and trends of Hmong textiles and clothing and the social-political impacts of the Hmong textiles market.

Episode 26: Processing Anti-Asian Hate

Episode 26: Processing Anti-Asian Hate

We are over a year and a half into the pandemic, halfway through 2021, and anti-Asian hate incidents are still happening across America. So how did we process it all? How are we processing it? Tune in to our season finale on our latest life updates (apologies for the delay!) and some of our reactions and thoughts to all of the anti-Asian hate incidents.

Episode 24: Not Your Average Friendships

Episode 24: Not Your Average Friendships

March is Women’s History Month and we definitely cannot miss this opportunity to celebrate all the women in our lives, especially our sisters and girlfriends. In this episode, we dive into the beauty and love of sisterhood and female/women friendships. Yet like any type of relationship, friendships have their highs and lows and sometimes even seasons. We definitely do not shy away from sharing the insecurities, toxicity, and sadly, breakups that we have experienced from our friendships.

Episode 23: Not Your Average Mental Health 101

Episode 23: Not Your Average Mental Health 101

One in five adults experiences a mental health condition every year. We know that the severity of mental illnesses is often stigmatized within the Hmong community, and that usage of mental health services remains low for Asian Americans. In this episode, we sit down with mental health clinician, Kaeo Vang, to explore the definition of mental health conditions, impact of historical trauma vs. intergenerational trauma, and tragedies that happen all too often like suicide. We discuss how we as a community can move beyond de-stigmatizing mental health, and help community members access the mental health support and treatment that they need.

Episode 22: Relationships On-Screen and In Real Life

Episode 22: Relationships On-Screen and In Real Life

In this episode, we examine what relationships look like on-screen and in real life; it's not just all Black and white, people! We discuss the complexities of racial preferences, especially in a society that most often values and upholds whiteness. Do we limit ourselves when we have certain preferences for romantic relationships? In addition, we share the intricate balances of celebrating interracial relationships while promoting relationships/love within our own race/ethnicity.

Episode 21: Not Your Average Resolutions

Episode 21: Not Your Average Resolutions

We cannot believe it is a new year already! Where did the time go?! 2020 was filled with so many unexpected and unpleasant events. To some, 2020 really felt like the worst year yet. We wanted to end 2020 still being hopeful and optimistic for a better new year. In this first episode of the new year, we discuss our reflections and biggest lessons learned from 2020, and how we are going to make 2021 the best year yet.

Episode 18: Not Your Average Taboos

Episode 18: Not Your Average Taboos

In this episode, we take on a lighter subject of taboos within the Hmong community and dive into why these taboos exist. From discussing the taboo of ‘dating someone with your same last name’ to the taboo of periods and infertility, we are excited to share our thoughts on these “taboo” subjects and how they essentially all tie back to patriarchy and gender expectations within our community. Tune in to help us unpack and reflect on these taboos!

Episode 17: Not Your Average Presidential Election

Episode 17: Not Your Average Presidential Election

2020 has reminded us of how much is at stake in this year’s general election, from the global COVID-19 pandemic to the economic recession, ongoing systemic racism and police brutality to climate change. This year’s presidential election is one of the most important, if not THE most important, in the history of our country. In this episode, we discuss the Biden-Kamala presidential ticket, why our votes matter, and how to vote (early). We know that we have to mobilize our communities and vote like our lives depend on it!

Episode 16: Not Your Average 1 Year Anniversary

Episode 16: Not Your Average 1 Year Anniversary

Not Your Average Mai turns one! We return from our summer break with our third season to celebrate our one year anniversary. We discuss what we learned from our recent #BlackLivesMatter series and how we will continue racial justice work in our lives, especially because we know it is a lifelong journey. We close out by sharing our podcasting tips and tricks, what we have learned as podcasters in our first year, and our hopes for the future of Not Your Average Mai.

Episode 15: Addressing Anti-Blackness and a Way Forward ft. Kabzuag Vaj

Episode 15: Addressing Anti-Blackness and a Way Forward ft. Kabzuag Vaj

What does it mean to be an authentic ally for the Black Lives Matter movement? In this final episode of our three-part #BLM series, we speak with trailblazer Kabzuag Vaj, Co-Executive Director of Freedom Inc., about her work in eliminating anti-blackness and anti-LGBTQ rhetoric and behaviors within our communities. In particular, we discuss how we can be better allies in the movement for collective liberation and justice, and how we can fight against the rampant patriarchy and sexism within the Hmong community while advocating for radical change.

Episode 14: Deconstructing Systemic Oppression ft. Dr. Yang Lor

Episode 14: Deconstructing Systemic Oppression ft. Dr. Yang Lor

To continue our “Black Lives Matter” series, we invite Dr. Yang Lor from the University of California-Merced to contextualize the history of systemic oppression in our country and unpack the anti-black sentiments within our Hmong community. In this episode, we discuss how we can move our community members to a place of solidarity with the Black community.

Episode 13: Building Political Power ft. Nancy Xiong

Episode 13: Building Political Power ft. Nancy Xiong

It has been a whirlwind of events and emotions this week from the murder of George Floyd, to the mass protests in outrage of this terrible tragedy, and to the violence incited by white supremacy groups across the country. We invited our very first guest, Nancy Xiong - Director of Development and Communications at Hmong Innovating Politics (HIP), to discuss these unfolding events and how coalition building and racial solidarity can address systemic oppression, as well as move our community towards racial and social justice.